Healthy Eating on a Budget

Eating well on a budget can be easier if you plan meals and make a shopping list to avoid impulse buys. Buy in bulk, opt for seasonal produce, and focus on inexpensive, nutritious foods like beans, eggs, and oats. Homemade meals and snacks are generally cheaper and healthier than pre-packaged options. Cooking from scratch also helps save money, and using value brands can be just as good as pricey ones.