Customised Meal plans

meal plan

Our Dietitians use highly specialised meal planning software and work with your preferences to build a plan to help keep you on track.

what to expect

with your meal plan


Our meal plans are tailored to each individual. This includes tailoring meal plans to your food preferences & nutritional requirements.


Allows you to make the changes that you want to make. This includes daily recipes, and meal plans, suited for your food preferences.


For only $1 a day, enjoy your own low cost & risk-free meal plans. Enjoy the benefits of a smart grocery list to also save you money & time.


A Dietitian at your fingertips! Think of it as adding a piece-of-mind. Readily available online or through an easy to use mobile application.


You decide what you want to eat from a given set of rules. Have the ability to swap recipes, edit recipes, or even add your own recipes.

Reach Your Goals

Catering for numerous dietary specifications and featuring over 100,000 loggable foods, our meal plans can assist you to reach your healthiest self.

how it works

Customised Meal plans

Our Dietitians utilise EatLove as our meal planning software.

Eat Love is a simple, yet powerful, meal planning engine that removes the barriers of time and complexity out of preparing nutritious meals.

It considers multiple dietary factors such as food preferences, intolerances, allergies, and specific health conditions.

Eat Love also optimises for less food waste with their unique ‘leftovers' function which allows you to save time and money.

what is the cost?

$19.99 per month
No lock-in contract
Cancel anytime


$9.99 per month 
6-month contract
Cancel after this time

What is included in the plan?

  • – Your own individualised nutrition prescription
    – Personalised meal plans with your choice of Breakfast, Lunch, Dinner, and/or Snacks
    – Handy meal prep guides
    – An abundance of simple recipes tailored to your cooking skill
    – Optimised grocery list to make shopping a breeze


– Ability to swap meals, add your own recipes and choose alternatives to suit your preferences.
– Extensive online support if required.
– Readily available online or on a mobile device for easier access


Yes! You tell us how many people you cook for and the recipes and grocery lists are scaled to fit your household size.
The goal is that everyone in the family cooks and eats together, and we’d like to make that easier. You can set avoidances for the household. For example, if someone is allergic to peanuts, experience has shown us that the family doesn’t want to see recipes that contain peanut.

Yes! Sign up to receive the first week free.

Absolutely. The conditions you can plan menus for are:

  • General Healthy Diet
  • Anemia B12
  • Deficiency
  • Anemia Iron Deficiency
  • Bariatric stage 4
  • Coeliac Disease
  • Chronic Kidney
  • Disease (CKD) Stage 1-2
  • Type 1 Diabetes
  • Type 2 Diabetes
  • Diverticulosis/ Diverticulitis
  • Heart Failure
  • High Cholesterol
  • Hypermetabolism
  • Hypertension
  • Lactation
  • Low Sodium
  • Osteoporosis
  • Overweight/Obesity
  • Pre-diabetes
  • Pregnancy


You can even factor in allergies or food avoidances. By selecting the following allergies or avoidances, the meal and snack options will not present you recipes or options that contain those foods.

  • Wheat/gluten
  • Milk
  • Eggs
  • Fish
  • Shellfish
  • Peanuts
  • Tree nuts
  • Soy
  • Sesame


Vegetarian, Paleo, vegan or keto? No problem, as avoidances such as animal products (meat, eggs, or dairy), as well as grains, legumes, corn, avocado, cilantro (coriander) and nightshades can also be accounted for.

  • Capsicum family (all bell peppers, chili peppers, jalapeno, cayenne pepper, paprika, chili powder, and Tabasco, Pimento, habanero, etc.)
  • Eggplant (all)
  • Goji berry
  • Ground cherry
  • White potatoes (excludes sweet potatoes/yams)
  • Tamarillos
  • Tomatoes and concentrated tomato products
  • Access to our free online workshops
  • Your own individualised nutrition prescription
  • Personalised meal plans with your choice of Breakfast, Lunch, Dinner, and/or Snacks
  • Handy meal prep guides
  • Access to over 5000 recipes that can be tailored to your cooking skill
  • Instant grocery list
  • Online support

Yes, by joining for 3 months you automatically receive a discount of $10.00/month, reducing your investment to only $19.95 per month.